#CORNERSTONE PHYSICAL THERAPY HOW TO#

We’re dedicated to answering any questions you have to help you make the best choice. Two books to check out The ONE Thing by Gary Keller and Free To Focus by Michael Hyatt. We're happy to help Choosing the right service provider can be a big decision. What is the one thing I am good at and should focus on so that my business benefits from this focused attention? What should I stop doing? What is preventing me from focusing on my ONE Thing? These are some great questions to think on to put the best use of my energy and time. What are some things we can do right now to bring about a change?ġ9 Find your ONE Thing and create a NOT To Do List Now, making wrong choices, which include eating from stress or boredom or simply choosing to do nothing, have become the norm. But, with the year 2020 and the emergence of the Covid-19, our “normal” choices have come to a screeching halt.

#CORNERSTONE PHYSICAL THERAPY HOW TO#

We have always had a choice of where to go exercise, what to eat for a snack, how to get our heart rate up, and who to bring along for the fun. until quarantine, our choices ran limitless when it came to exercise or nutrition. in Athletic Training from Delta State University before going on to earn a Doctorate in Physical Therapy from Southwest Baptist University. How can we make small conscious decisions that move us to a integrated lifestyle that encompasses our personal, professional, community and church, and our social life and hobbies? Rob Gandley shares some thoughts on what steps we can take.Ģ2 How can we make better health choices right nowĬhoices…. His perspective was that when your passion for your personal life and family equaled the passion for the work that you did both would elevate the other. My wife and I were living an integrated life.

Cornerstone physical therapy